Vegetable juice
Low purineBeverages
Purine content
13.7 mgper 100 g
The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.
Composition — per 100 g
| Purine, total | 13.7 mg |
|---|---|
| — Adenine | 8.82 mg |
| — Guanine | 4.39 mg |
| — Hypoxanthine | 0.49 mg |
| — Xanthine | 0 mg |
| Fructose | No data available |
| Calories | 22 kcal |
Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.
Where these numbers come from
- Purine total and fractions: Kaneko, K., et al. (2020). Determination of total purine and purine base content of 80 food products to aid nutritional therapy for gout and hyperuricemia. Nucleosides, Nucleotides, and Nucleic Acids, 39(10-12), 1449-57..
- Fructose and calories: USDA FoodData Central record #167708.
If you want something similar
Within beverages, the same table also lists Green tea beverage at 1.67 mg per 100 g.
From the author
Personal experience of someone living with gout
I drink plenty of it and go for the less sweet ones.
Personal experience — not medical advice. Read the full disclaimer.
Questions
- Which purine base makes up most of this number?
- Adenine — 8.82 mg of the 13.7 mg per 100 g total. The rest is guanine 4.39, hypoxanthine 0.49, xanthine 0.
Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse low purine foods.