GoutPlate

Food purine database

Purine values for every food and drink in the database, from the USDA/ODS-NIH Purine Database (Release 2.0), with fructose, alcohol and calorie data from USDA FoodData Central. Every entry links back to its source.

Missing a figure? It is shown as “No data available” — values are never estimated. Purine levels (Low / Moderate / High) are a plain categorization of the numbers, not advice about your diet. See the full disclaimer for what the data covers and its limits.