GoutPlate

Pork, cured, bacon, cooked

High purine

Pork (other than organs)

Purine content

429 mgper 100 g

The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.

Composition — per 100 g

Purine, total429 mg
— Adenine27.6 mg
— Guanine27.9 mg
— Hypoxanthine373 mg
— Xanthine0.3 mg
Fructose0.01 g
Calories500 kcal

Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.

Where these numbers come from

If you want something similar

Within pork (other than organs), the same table also lists Pork, cured, bacon, unprepared at 140.7 mg and Pork sausage, uncured, link/patty, raw at 160.1 mg per 100 g.

From the author

Personal experience of someone living with gout

I skip it during a flare; otherwise one slice with an egg is breakfast.

Personal experience — not medical advice. Read the full disclaimer.

Questions

Which purine base makes up most of this number?
Hypoxanthine — 373 mg of the 428.8 mg per 100 g total. The rest is guanine 27.9, adenine 27.6, xanthine 0.3.
Is this value for raw or cooked food?
Cooked — the source entry is Pork, cured, bacon, cooked. Values per 100 g are not directly interchangeable between raw and cooked entries.
Why is hypoxanthine the largest fraction here?
Hypoxanthine accounts for 373 of the 428.8 mg total — about 87% of the number.

Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse high purine foods.